Wellness Life Coaching If you want to change – your mind, body or any aspect of your life – this is for you.
This coaching is about empowering you to create a life of wellness. It ensures you know the steps needed to make it a reality and then that you actually take them!
It is fast paced, results orientated and delivers.
Make contact for a free consultation.
This work can be done via Skype as well as face to face.
"Kay’s coaching was just what I needed as I approached a crossroads in my life with the need to make a difficult choice about my future. She was empathetic yet able to ask incisive questions which helped me to reflect deeply on what I actually wanted out of life. I can wholeheartedly recommend Kay. She is an inspirational, academically sound, caring and genuine coach. Her sessions are interesting and enjoyable and her coaching has improved my quality of life hugely". AW
"I had a Skype session recently with Kay as I needed guidance on a business idea and as anticipated her coaching was spot on. I would highly recommend Kay - her talents are vast". AH
Spirituality Coaching Spirituality coaching is your journey of connection to the light - the truth of who you are and all that is.
During the process you travel inwards, peeling back the layers of the false self so your sacred self is revealed and outwards, uniting with the source of goodness, the energetic force of love.
You know when you are ready to start this journey because your soul calls you. The message may come after the onset of an illness, a life event or during a major life transition. For some they wake up one day and know the time has come to begin.
Spirituality coaching provides you with the tools and guidance to make the connection. It is a path I am walking personally, so I act as a mentor and teacher, as well as a coach.
Make contact for a free consultation. This work can be done via Skype as well as face to face.
"Thank you Kay from the bottom of my heart for everything that you have helped me with - you are amazing and so gifted. Your energy and kindness are out of this world: I have never met anyone like you. Before meeting Kay I was feeling lost and empty inside after going through some hardship in my personal life. Kay has helped me to reconnect with myself and start a new journey which I am enjoying.
I would highly recommend Kay to anyone who is looking to find clarity, connect with themselves and find the true passion of their soul". MR